Preparation + Protocol

Before You Go In

What to know and prepare before your session.

Setting Your Intention

Name Your Why

Get clear on what you're seeking before you begin.

The DSS Journey Playlist

Press Play & Let Go

Four phases, twenty tracks — music to move with you.

Journey Guidance

While You're In It

Guidance for staying present during the experience.

Integration

Now What?

Bringing what you learned back into daily life.